2020 is a new year and you can use it as a “reset” for yourself. Challenge yourself to trade unhealthy habits for healthy ones. Leave negativity behind and follow a path of positivity. Learn to love yourself and to create a body that feels its best. Reset your mind and gear it towards love, strength, and discipline.

Your entire life can really change in a year. You just have got to love yourself enough to know you deserve more. Be brave enough to demand more and be disciplined enough to actually work for more. This 2020, take charge and reset!

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