We just know and have seen that our most successful members are the ones who are in more small group sessions. With the more personalized coaching we can work on improving form and teaching new exercises that we can't in team with the larger groups. We can also customize the workouts more to your level and work around any injuries or weaknesses.

For quite a few members accountability is key to success!  Your Team Premiere Coach will be geared up prepared to deliver your custom programming every time you join us!  Some struggle with attending large group experiences because they can easily not show.  Personal Training appointments prevent that.  You have made commitments to yourself and your Coach.  This will ensure your are able to meet and exceed your goals like many members have done since training with us.

 Premiere Team Fitness Small Group Training

Specialized. Customized. Effective. Studio fitness is the best way to work out. Small group sessions focus on specific activities or parts of the body and are coached by high caliber and knowledgable trainers. You’ll be coached through a programmed workout designed to maximize efficiency and deliver results, all while being supported and motivated by a group. It’s working out, taken to the next level. The cost of the personal trainer is shared with this group approach. This makes Personal Training very affordable!