The Blog

Better year better you 2021

Better year better you 2021

Its here!!! 2021🎉 Most of us feel like we have been in a boxing match that we never signed up...

January 1, 2021 by Skyler Cashion

Would you rather be the tortoise or the hare?

Would you rather be the tortoise or the hare?

It is the age old question. The hare is cocky and believes it will win, but in the end, we find...

August 25, 2020 by Jake Cashion

We are stronger together

We are stronger together

I am proud to be part of a community that looks out for one another. We are all facing challenges,...

April 20, 2020 by Skyler Cashion

The time is now!

The time is now!

All over the world, many lives have been affected by COVID-19. Our children cannot attend school, gyms and "non-essential" businesses...

April 6, 2020 by Taleah Piehl

Why Cardio Isn't Enough

Why Cardio Isn't Enough

When we think of losing weight, the first two things that come to mind are eating less and doing cardio....…

February 3, 2020 by Megan Reed

New Year, New You!

New Year, New You!

2020 is a new year and you can use it as a "reset" for yourself. Challenge yourself to trade unhealthy...

January 7, 2020 by Skyler Cashion

Why Small Groups

Why Small Groups

We just know and have seen that our most successful members are the ones who are in more small group...

June 17, 2019 by Skyler Cashion

No Experience Required

No Experience Required

Hello fellow newbies to fitness. This blog is all about Premiere Team Fitness's beginner friendly approach. We are committed to...

January 23, 2019 by Steve Cashion

Make 2019 "The Year" of Change!

Make 2019 "The Year" of Change!

Fast forward to one year from now. What will your life look like? Will you be able to look back...

December 28, 2018 by Skyler Cashion