Better Year Better You 2021It’s here!!! 2021🎉 Most of us feel like we have been in a boxing match that we never signed up...…January 01, 2021 by Skyler Cashion
Would You Rather Be the Tortoise or the Hare?It is the age old question. The hare is cocky and believes it’ll win, but in the end, we find...…August 25, 2020 by Jake Cashion
We are stronger togetherI am proud to be part of a community that looks out for one another. We are all facing challenges,...…April 20, 2020 by Skyler Cashion
The time is now!All over the world, many lives have been affected by COVID-19. Our children cannot attend school, gyms and “non-essential” businesses...…April 06, 2020 by Taleah Piehl
Why Cardio Isn't EnoughWhen we think of losing weight, the first two things that come to mind are eating less and doing cardio....…February 03, 2020 by Megan Reed
New Year, New You!2020 is a new year and you can use it as a “reset” for yourself. Challenge yourself to trade unhealthy...…January 07, 2020 by Skyler Cashion
Why Small GroupsWe just know and have seen that our most successful members are the ones who are in more small group...…June 17, 2019 by Skyler Cashion
No Experience RequiredHello fellow newbies to fitness. This blog is all about Premiere Team Fitness’ beginner friendly approach. We are committed to...…January 23, 2019 by Steve Cashion
Make 2019 "The Year" of Change!Fast forward to one year from now. What will your life look like? Will you be able to look back...…December 28, 2018 by Skyler Cashion
